Humble Cuisine - Miso-Glazed Scallops with Soba Noodles This...

Humble Cuisine

            about this blog!



              i enjoy cooking.

           it's as simple as that.         (sometimes i'll even bake,

          if i have the patience.)

     i am definitely a fan of things

       like butter and bacon, but

       i also believe it is absolutely    possible to cook incredible meals

           that are also healthy

         and low-fat/low calorie.

       i especially love discovering

        new recipes, techniques,

     and cooking/kitchen products,

and now i can share them with you,

  as well as my personal endeavors!



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    primary tumblr: real reason

 'There are things you do because   they feel right & they may make    no sense & they may make no  money & it may be the real reason  we are here: to love each other &  to eat each other's cooking & say              it was good.'



     ~ StoryPeople:Real Reason



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August 3
Miso-Glazed Scallops with Soba Noodles This Japanese-inspired dish uses one sauce—a sweet/salt combination of mirin and miso—to make both the marinade for the scallops and the caramelized pan sauce for the noodles. A good pairing would be a simple green salad dressed with a citrus vinaigrette. NUTRITION INFORMATION: Per Serving: 440 calories; 12 g fat (1 g sat, 6 g mono); 37 mg cholesterol; 51 g carbohydrate; 29 g protein; 3 g fiber; 611 mg sodium. Nutrition bonus: Selenium (35% daily value), Iron (17% dv). (via Eating Well) we’re scallop lovers, so this dish really hit the spot. my fiance made fun of me for having a fridge shelf full of all these bottles of asian sauces and spices, questioning the frequency of there use. clearly, i have them around in case i want to make flavorful disshes like this.

Miso-Glazed Scallops with Soba Noodles

This Japanese-inspired dish uses one sauce—a sweet/salt combination of mirin and miso—to make both the marinade for the scallops and the caramelized pan sauce for the noodles. A good pairing would be a simple green salad dressed with a citrus vinaigrette.

NUTRITION INFORMATION: Per Serving: 440 calories; 12 g fat (1 g sat, 6 g mono); 37 mg cholesterol; 51 g carbohydrate; 29 g protein; 3 g fiber; 611 mg sodium.
Nutrition bonus: Selenium (35% daily value), Iron (17% dv).

(via Eating Well)

we’re scallop lovers, so this dish really hit the spot. my fiance made fun of me for having a fridge shelf full of all these bottles of asian sauces and spices, questioning the frequency of there use. clearly, i have them around in case i want to make flavorful disshes like this.